BC Block is designed to elevate your workout experience. Strength training, treadmill sessions and HYROX classes, all led by expert coaches, with programming that is unmatched in group fitness. Every workout is built with intent so you make real progress, not random hard work. Alongside the classes: open gym, cold plunges, saunas, IV therapy and a dedicated space to work, so you can train, recover and get on with your day in one building.
Strength training and conditioning
Our signature strength and conditioning classes. Meticulously programmed workouts and expert coaches that make you stronger, more resilient to injury and more capable in everyday life, whatever your fitness level. Team on 3.
Treadmill classes
High intensity 60 minute classes that blend running and lifting. Endurance and speed runs on Woodway treadmills, paired with full body strength work, suitable for all fitness levels.
Classes. Official HYROX Affiliate gym
An official HYROX affiliate gym with certified HYROX performance coaches and official CENTR equipment. HYROX classes, programmed HYROX workouts and a layout built to mimic a full race, whether you are trying the sport or preparing for your next start.
Train on your own time
Open gym hours on a full floor, including the official HYROX equipment. For the days you want to run your own program or get extra work in.
Cold plunges and saunas
Recovery is just as important as the workout. Cold plunges, saunas and a dedicated recovery room equipped for your pre and post workout needs, so you accelerate healing and perform at your best in and outside the gym.
Between sessions
A calm place to sit with a laptop before or after you train, so the gym fits around your day instead of the other way round.
Hydration, vitamin and NAD+ bags
IV services delivered by an onsite nurse practitioner. Hydration bags, vitamin bags and NAD+ therapy, with personalized care for every individual.
We open to the founding list before we open to Raleigh. Leave your details and you will hear about pricing and opening day before anyone else.
We will be in touch with founding member pricing and the opening date before it goes public. See you at 1020 E Whitaker Mill Rd.
We are building the opening team for Raleigh now: a general manager to run the building, coaches for strength, tread and HYROX, a nurse practitioner or RN to run IV therapy, and front desk staff. If you are excellent at this and want to be part of a launch, we would like to talk before 2027.
Runs the building day to day: members, staff, schedule and sales. The face of BC Block Raleigh.
Strength, Tread and HYROX. Certified, experienced and able to lead a full room, not just demonstrate a workout.
Nurse practitioner or RN, licensed in North Carolina, to run IV therapy on site: hydration, vitamin and NAD+ bags.
The first face people see. Check ins, tours, memberships and keeping the front of house running. Warm, organized and good with people.
If your background fits what we are building in Raleigh, the Nashville team will reach out to arrange a call.
Raleigh is the second BC Block. The first is in Nashville, 8+ years in and one of the top group fitness studios in the country.
BC Block has been open in Nashville for more than 8 years and is considered one of the top group fitness studios in the country. Raleigh gets the same programming and the same coaching standard from day one. What we are most excited about is building the same kind of community here: the people who show up for each other, celebrate every PR and make the gym feel like home. That is what makes BC Block unmatched, and it is coming to Raleigh.
See it at bcblocknashville.com or on Instagram @bcblock_nashville.